Most people find it easier to lose weight than to keep it off. Leptin, an appetite hormone is one of the main reasons this is so difficult. In this weeks video I discuss how leptin works, how it affects our appetite and what you can do to help improve your leptin sensitivity.
Most people find it easier to lose weight than to keep it off. Leptin, an appetite hormone is one of the main reasons this is so difficult. In this weeks video I discuss how leptin works, how it affects our appetite and what you can do to help improve your leptin sensitivity.