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Take your dinners to the next level with the flavours of Morocco.
Ingredients:
· ¾ cup brown rice
· 2 teaspoons olive oil
· 400g beef rump, finely diced
· 1 teaspoon Moroccan spice mix
· 1 red onion, peeled and chopped
· 1 garlic clove, chopped
· 1 handful baby spinach leaves
· 1 tablespoon peanuts
· 1 cube beef stock
· ½ cup bean sprouts
· 1 large potato, diced
· 2 cups mixed lettuce leaves, torn
· 1 medium carrot, grated
· Small handful coriander, roughly chopped
· 2 limes, 1 juiced and 1 cut into wedges
Method:
Cook the rice according to the instructions on the packet. Heat a frying pan over medium-high heat. Add half the olive oil, the beef and the Moroccan spice mix and fry for 2-3 minutes. Add the garlic, potato and onion and fry for 3-4 minutes, until brown.
Add the baby spinach and the peanuts and stir fry until the spinach has wilted. Add the stock and 2 cups water and bring to the boil, then reduce the heat and simmer while you make the salad.
Put the lettuce in a bowl with the bean sprouts, carrots and coriander. Dress with the remaining olive oil, juice from 1 lime and pinch of pepper.
Serve the beef on top of the rice and finish with the salad.
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