by Melanie McGrice | Feb 17, 2016 | Featured, Recipes
by Melanie McGrice | Feb 4, 2016 | Recipes
This light, vibrant and fresh salad is great if you’re looking for a healthy, filling and nutritious meal. Quinoa has a higher fibre and protein content when compared to other similar grains and when combined with some chicken this salad really becomes a high...
by Melanie McGrice | Jan 5, 2016 | Recipes
It only takes one pan, it’s ready in minutes, it’s light, it’s tasty… AND the whole family will love it – what more could you want from this week’s recipe – “ Creamy Chicken and Zucchini Spaghetti”. Enjoy! Serves: 4 Ingredients: • 320g raw spaghetti • 400g...
by Melanie McGrice | Dec 10, 2015 | Recipes
Salmon is a great source of protein and a fantastic alternative to red and white meats. One of my favourite things about salmon is its high omega-3 content. Omega-3 fatty acids are important for brain functioning and heart health, with their consumption linked to...
by Melanie McGrice | Dec 10, 2015 | Recipes
