by Melanie McGrice | Oct 5, 2016 | Blog, Online
Studies have shown DHA omega 3 fats improve memory function in healthy aging adults. This provides a benefit roughly equivalent to having the learning and memory skills of someone three years younger! I spoke to femail to discuss just how DHA effects our memory Femail...
by Melanie McGrice | Oct 4, 2016 | Blog, Online, Press
They’re ‘good fats’ but how healthy are the various nut butters? I spoke with Women’s Health and Fitness to ‘debunk’ the spreads. Women’s Health and Fitness Recent Posts Post Egg Collection Vegetable Soup Can I get enough vitamin D through diet alone? 21 foods...
by Melanie McGrice | Oct 4, 2016 | Lifestyle
