by Melanie McGrice | Mar 31, 2016 | Opinions
Can’t decide whether organic products are worth spending extra money on? Are there any benefits of buying organic produce? In this week’s video I share my thoughts on this frequently asked question so that I can help you decide whether you need to buy organically....
by Melanie McGrice | Mar 17, 2016 | Opinions
We’ve just heard that the UK has decided to commence a sugar tax to deal with their rising health problems. Some are suggesting that Australia should follow in their footsteps. Although I support the idea, improving Australia’s health is an incredibly complex issue...
by Melanie McGrice | Mar 17, 2016 | Opinions
Controversy surrounds the use of artificial sweeteners in Australia which is why it is a topic I generally steer clear of. However after getting asked about them quite often I thought it was about time I shared my thoughts to you all. Make sure you check out this...
by Melanie McGrice | Mar 4, 2016 | Opinions
Are you left confused over the relationship between dairy and acne given the contradicting information available online? Some say yes there is a relationship, while others disagree. So what are my thoughts? In this week’s video I share my recommendations on this hot...
by Melanie McGrice | Feb 4, 2016 | Opinions
Intermittent fasting diets have become very popular over the past few years, so I was excited to see a systematic review (which is a well-credentialed research paper analysing all of the best scientific work on the topic) published recently. The research by Dr Seimon...
by Melanie McGrice | Jan 20, 2016 | Opinions
Have your previous attempts to lose weight resulted in you putting the weight back on merely weeks later? My 3 tips on how to maintain weight loss in this week’s video is a must watch for you!
