by Melanie McGrice | May 24, 2016 | Blog, Online
Energy drinks are a common go-to for teenagers, however many experts are calling for a ban due to the high sugar and caffeine content. I spoke to Ninemsn Food about some of the effects these drinks are having on our health. “Energy drinks...
by Melanie McGrice | Apr 27, 2016 | Blog, Media
Imagine living on under $2 a day? Unfortunately this is the reality for millions of people worldwide. We spoke to the Oaktree Foundation about the ‘Live Below the Line’ Campaign, and what you can do to help! What is the aim of the Live Below the Line Campaign?...
by Melanie McGrice | Apr 27, 2016 | Blog, Online
It can feel like an information overload when you find out you’re pregnant, having to watch what you’re eating and make sure you’re getting the right nutrients to give your baby the best start to life. Add to that the powerful marketing campaigns...
by Melanie McGrice | Apr 13, 2016 | Blog, Online
Everyone has a different opinion on how many meals you should be eating each day. Eating 3 main meals can help reduce snacking, however which is better for your metabolism and keeping you full? I shared my thoughts on the debate as featured on ninemsn Coach. ...
by Melanie McGrice | Mar 31, 2016 | Blog, Online
Still left wondering if you should follow the caveman, or also commonly known as Paleo, diet? I think it would be safe to say that by now you have heard of this diet and seen, heard or read the controversy that follows. I made comment on the hotly debated topic as...
by Melanie McGrice | Feb 17, 2016 | Blog, Online
Do you find yourself in the frozen vegetable section of the supermarket more than the fresh vegetable section? Is this necessarily a bad thing? Take a look at my thoughts as featured on ‘ABC Health & Wellbeing’. With life becoming increasingly frantic for many of...
