by Melanie McGrice | Nov 12, 2015 | Blog, Online, Press
Should you be paying attention to your food cravings? Or could a balanced and well nourished diet diminish your cravings all together? I share my thoughts with Sarah Berry from The Sydney Morning Herald. Do you crave chocolate because your body needs more magnesium?...
by Melanie McGrice | Oct 15, 2015 | Blog, Online
Take a look at my top 3 tips on how you can reduce your risk of osteoporosis as featured in ‘Starts at Sixty.’ Do you know someone who had a small fall and broke a bone? That’s not surprising as osteoporosis currently affects over 1 million Australians. Osteoporosis...
by Melanie McGrice | Aug 20, 2015 | Blog, Online
Have you been putting off having children until the time felt right? And now you find yourself wondering how fertile you are? In a recent article for nine MSN, I reveal my top tips on how you can increase your fertility through some simple diet changes. Take a...
by Melanie McGrice | Aug 6, 2015 | Blog, Online
Think you’re meeting your calcium requirements from eating broccoli? If you’re a woman over the age of 60, you’d need to be eating 22 heads of broccoli each day to meet your calcium requirements! Here’s how you can meet your calcium requirements without suffering any...
by Melanie McGrice | Jul 9, 2015 | Blog, Online
Did you know a boozy night out could add as much to women’s waistlines as a fast food binge? Take a look at my thoughts I shared with The Herald Sun on alcohol as a hidden source of weight gain. Did you know a boozy night out could add as much to...
by Melanie McGrice | Jun 25, 2015 | Blog, Online
As a dietitian, it’s essential that I spend time keeping up to date with the latest research. My wonderful colleague, Kathlene, and I have recently published a literature review on bariatric surgery! For the past couple of months, we have been busy researching...
