by Melanie McGrice | Jul 9, 2015 | Blog, Online
Did you know a boozy night out could add as much to women’s waistlines as a fast food binge? Take a look at my thoughts I shared with The Herald Sun on alcohol as a hidden source of weight gain. Did you know a boozy night out could add as much to...
by Melanie McGrice | Jun 25, 2015 | Blog, Online
As a dietitian, it’s essential that I spend time keeping up to date with the latest research. My wonderful colleague, Kathlene, and I have recently published a literature review on bariatric surgery! For the past couple of months, we have been busy researching...
by Melanie McGrice | May 28, 2015 | Blog, Online
Recent research has recommended that women get back to their healthiest weight within a year after having their baby to avoid an increase risk of diabetes and heart disease. Losing weight after pregnancy can be a challenge. In a recent article with ninemsn I give some...
by Melanie McGrice | May 13, 2015 | Blog, Online
Women’s Health and Fitness Magazine got me to keep my own 3 day food diary and reveal what I eat in a typical week. It was an interesting exercise as I haven’t kept a food diary since I was at uni. Take a look at my results… Women’s Health and...