Have you found yourself in front of the supermarket fridges debating over which milk to choose?
Low fat, no fat, full cream, high calcium, high protein, soy, light, skim, omega-3, high calcium with vitamin D and folate or extra dollop?
In this week’s video I discuss types of milk and their fat content so that your next shopping trip is a lot easier!
Have you found yourself in front of the supermarket fridges debating over which milk to choose?
Low fat, no fat, full cream, high calcium, high protein, soy, light, skim, omega-3, high calcium with vitamin D and folate or extra dollop?
In this week’s video I discuss types of milk and their fat content so that your next shopping trip is a lot easier!