Most people know that sunlight is the best source of Vitamin D. But could you name 3 foods that are also high in Vitamin D?
In this week’s video I reveal 3 food sources that are rich in Vitamin D and explain how important this nutrient is for your health.
Most people know that sunlight is the best source of Vitamin D. But could you name 3 foods that are also high in Vitamin D?
In this week’s video I reveal 3 food sources that are rich in Vitamin D and explain how important this nutrient is for your health.